HI THERE, new friend.
For several years, I had felt unfulfilled, depleted, and stuck. I was successful in the traditional sense of the word. I was succeeding in my career as a nonprofit leader, mom of 3, and in a loving marriage. However, the facade of confidence and perfection masked my private despair.
Like many women, I have spent years working (too much), while also raising a family. The needs of others always came first. I was on autopilot. Rarely did I take the time for myself, to truly fill my cup, or for evaluating the impact the volume and pace of life had on the quality of my experience. I kept going and pushed through. Eventually, the stress and anxiety became difficult to manage. I ignored the whispers of my body and the universe until...
The tools I learned are transformative and I can't wait to share them with you.
The experience was influential - and inspired significant changes. For the first time in a long time, I prioritized myself and my lifestyle. As terrifying and uncomfortable it was at first, I reduced my workload and made space to slow down. But it wasn't until I really focused on listening to my inner guidance that I found relief.
Nowadays, I am committed to living intuitively, practicing real self-care, and using joy as my internal guidance system. My coaching practice was born out of the personal healing I experienced and the desire to serve others in their journey towards self-love and authenticity.
A heart attack at 44 was my wake-up call. I was burned out.
Never without
Red lipstick + airpods
favorite TRAVEL memory
Biking through Charleston
probably listening to
A Murder Podcast
cocktail order
Muddled Jalapeño Margarita
PERSONALITY test
Enneagram 3w2, obvs.
A VIDEO WOULD BE SUPER CUTE HERE
Midlife is not a crisis. Midlife is an unraveling.
By definition, you can’t control or manage an unraveling. You can’t cure the midlife unraveling with control any more than the acquisitions, accomplishments, and alpha-parenting of our thirties cured our deep longing for permission to slow down and be imperfect."
A few things I beleive
The universe won't task you with things you aren't equipped to handle.
let's work together
Are you sick and tired of being sick and tired? I've been there, believe me. Book a free discovery call to learn more about how I can help you step into a happier, most authentic version of yourself.
schedule a consult